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Botox, or Botulinum toxin, is a popular non-surgical cosmetic treatment that is often sought after for a variety of reasons. One of the main motivations for getting Botox is its ability to temporarily reduce or eliminate fine lines and wrinkles. It's frequently used to soften the appearance of crow's feet around the eyes, frown lines on the forehead, and other common signs of aging, thus restoring a youthful look. Additionally, Botox has therapeutic uses as well and is used to treat conditions like chronic migraines, excessive sweating, and certain muscle disorders, further broadening its appeal.

Understanding the Botox Procedure: A Quick Overview

The procedure of getting Botox is relatively straightforward and quick, often referred to as a "lunchtime procedure". The treatment typically takes about 10 to 15 minutes depending on the area being treated.

It starts with the doctor preparing the Botulinum toxin dose based on your specific needs. Following this, they will clean the treatment area and use a thin needle to inject Botox into the muscles under your skin. While you might feel a slight pinch during the injection, the discomfort is usually minimal and brief.

After the injection, there might be some redness or swelling, but these subside in a few hours. The results become apparent after three to seven days and last for approximately three to four months. It's important to consult with your doctor prior to the procedure to discuss your specific concerns and desired results.

So, now that you’ve taken the plunge and decided to get your first Botox injections in Virginia Beach. It’s an exciting step on your journey to a more youthful and refreshed appearance. But now that you've had the procedure, you might be wondering, "What should I do next?"

The Dos and Don'ts

Your post-Botox care is just as important as the procedure itself. Taking the right steps can enhance your results and ensure they last as long as possible.


  1. Do stay upright for at least four hours post-procedure - This helps keep the Botox in the targeted area and prevents it from spreading to unwanted areas.
  2. Do avoid strenuous exercise for 24 hours - Giving your body time to rest helps the Botox settle into the muscles.
  3. Do gently exercise your treated muscles for the first hour after treatment - This means making facial expressions in the mirror to work the Botox into your muscles.
  4. Do book a follow-up appointment - In Virginia Beach, Norfolk, or Suffolk, our clinics are ready to assist you with any follow-up care you may need.


  1. Don't massage or rub the treated areas - This could cause the Botox to spread to unwanted areas.
  2. Don't consume excess alcohol or salty foods - These can cause inflammation and affect your results.
  3. Don't lay down or perform inverted yoga poses - These could also cause the Botox to migrate.

Remember, every patient is unique, and these guidelines are general recommendations. Always follow the specific post-care instructions provided by your clinician at our Botox clinic in Virginia Beach.

Where to Get Botox in Virginia Beach, Norfolk, and Suffolk

Your journey towards a more youthful appearance should be guided by experienced professionals. Our expert clinicians at The Spa & Laser Center in Virginia Beach, Norfolk, and Suffolk are ready to assist you. Call us today to book your consultation:

Read to learn more about Botox and the other services we offer. Discover why we're the trusted choice for Botox injections in Virginia Beach.

A woman looking in the mirror after receiving Botox injections